While shopping in Tesco, both of us suddenly feel like eating gandum. It's my first time cooking this. :)
First and for all, soak the gandum or wheat grains in water for overnight. Or else you'll need longer time to cook it thoroughly. I mean really really long time.
soak until it swollen and soften |
Then pick out the 'rotten' grains if there is any. Grains with wheat weevil to be exact. ** Will blog about this later. I know, it's disgusting right.
Then cook in rice cooker with a knot of pandan leaves. Easy peasy lemon squeezy.
Then, my secret ingredient or not so secret at all. I replaced coconut milk with soy milk. ^_^
I've read that a cup of coconut milk contains 50 g of saturated fats which exceed the recommended allowance by twice if not mistaken. However, those reports are contradicting to each other, some said it's good, some said it's bad especially for those with high cholesterol problem which is me. So to be on the safe side, better avoid santan.
I added two table spoons of gula merah to get the amber colour. Looks more appetizing. :)
Yum~
Try with soy milk instead of santan, I'm sure you will ask for another bowl.
一点都不腻!